Porridge with summer berries. Mmmmm. >D
I love greek yoghurt with summer berrys and oats, that's so nice. try it now. xD
| Cosplay Island Forum > General Discussion > The New Years' Fitness and Health Thread - ONE YEAR LATER | Login or register to post. |
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| 14 Jan 2011 - 14:37 | 48326 |
| JaeXD Joined: 28 Sep 2010 Posts: 1019 | Oats are great! Hobnobs are my secret for powering through lazy afternoons. Although they're not good for dieting, but for raw energy they're the best :3
I don't think I could have oats with greek yogurt, unless its some kind of flavoured yogurt. I dislike tart or sharp tastes. But that does sound like a brilliant breakfast! I want chocolate hobnobs and tea now =[ __________________ http://starchildcoffee.blogspot.com Last edited by JaeXD (14 Jan 2011 - 14:38) |
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| 14 Jan 2011 - 16:43 | 48327 |
| diphenhydramine Joined: 24 Oct 2008 Posts: 254 | I had porridge this morning 8D (Well, Lidl's equivalent of Oat-So-Simple anyway xD )
I think maybe my good eating is already making a difference! Maybe I'm just imagining it, but I think I've lost a certain amount of wobble! O: Last edited by diphenhydramine (14 Jan 2011 - 16:44) |
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| 14 Jan 2011 - 23:29 | 48342 |
| Mycroftwave Joined: 28 Sep 2010 Posts: 407 | BUY THIS TEA. DETOX TEA. REALLY HELPS YOU LOSE WEIGHT.
I bought it. Just have 2-3 cups a day, and it really helps. I lost half a stone already in just over a week. ^_^ http://www.goodnessdirect.co.uk/cgi-local/frameset/detail/324300_Birt___Tang_Detox_Tea_20b.html If you can find that in your local supermarket, it's definitely a bargain! |
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| 16 Jan 2011 - 23:40 | 48430 |
| The Blue Angel Joined: 05 Dec 2010 Posts: 13 | I've been going to the gym all year round, not a new years resolution for me.
I'm currently following this gym plan: http://www.myfit.ca/fitnessprograms/viewprogram.asp?title=Muscle+Mass&programid=41 |
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| 17 Jan 2011 - 11:29 | 48460 |
| tattikat Joined: 20 Aug 2009 Posts: 132 | I phailed epicly with mine __________________ ![]() |
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| 17 Jan 2011 - 11:45 | 48461 |
| raspberry Joined: 08 Jun 2010 Posts: 107 | If you dislike the taste of the sourish greek yoghurt, have it with like... fruit compote, like... Fruit and the juices of it. I lived off of yoghurt with oats and fruit for months last year. I had like. Yoghurt and oats for breakfast, yoghurt with fruit compote for lunch (raspberry is best. <3) and then like. Normal tea. xD I didn't expect it to be filling, but it really is But my determination to cut out Dr Pepper from last... Wednesday? Already failed. I've had like. 4 bottles since then. xD |
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| 17 Jan 2011 - 13:53 | 48468 |
| NixieThePixie Joined: 12 Jan 2010 Posts: 2002 | Does anyone know where you can get a free exercise program for weight loss? I've only got the GI diet plan one, which I shall be switching to, but nothing to do with exercise. I'm not particularly interested in muscles, just want to be slender |
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